Hello Athlete

Hello Athlete Performing in front of crowds of people and expecting to be your very best at every single turn can be a lot of weight on an individual. Carrying the load of your teams, your coaches, your families, the fans and your friends with no regards to what the outcome will be. Who is there, to listen to you? What is your outlet?

This journal has been put together to help you. To give you a space to pour out your feelings. Feelings that we have and are all entitled to express. So often we forget that everyone needs a place to be authentically themselves. That place doesn't always have to be out loud or in front of others. Writing things down is just as effective in making them clear and getting them off your chest. A lot of people are understood better through their written word. Take this tool and become the best version of you.

Hello Athlete, blossom, bloom and grow where you are planted.